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Our LifeTrac Coaching services are specifically designed to do just what the name implies, empower you to get your life back on track during life challenging times. Whether you sign up for one or more sessions, our goal is to help you find the relief and guidance that you need to navigate life's storms, while empowering you to accomplish your goals.

Life Coaching vs. Counseling

Life Coaching is different from counseling. Life coaching focuses on the present and helping you achieve goals or your vision for the future, while counseling focuses on the past, to help you deal with issues preventing you from living your life to the fullest in the present.

Why life coaching?

Sometimes you need help getting over the "hump" in life. Whether you need skilled guidance when making a crucial decision in your life, or you simply need someone to talk to to deal with life blows, a LifeTrac session with Dr. Dee can help you gain clarity on challenging issue, develop an action plan to move from stuck to unstuck, while positioning you to receive increase, peace, strength and joy.

How often?

Some people may benefit from meeting with a coach every week, while others may need less frequent sessions. Clients with specific goals that require regular check-ins and accountability, such as fitness or career goals, may benefit from more frequent coaching sessions.

What to expect?

You will receive a questionnaire (Arno Profile System) that helps me customize a plan of action to help you achieve your goals
Session(s) are one hour.
The coaching session will take place via Zoom.
A playback of the session will be available to you so can review key points of the session.
The number of sessions depend on your individual need and goals.
All sessions are confidential unless the information shared: 1) involves self-harm; 2) the individual threatens the life of another; and or 3) child abuse or elderly abuse is reported

This one-hour power session will help transform your life and shape the trajectory of your life for the better! Get ready to get back on track, and move forward!

Read our testimonials!